13587 total / 913 in 2017

Survive Marathon Training this season and maybe qualify for Boston!

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  • 37 miles
  • 05:00 time
  • 1558 calories
  • 5 workouts
  • This Week time period


  1. RUN
    Y track 6.34 mi 01:00 09:27 pace

    So as I pull into the Y to change it starts raining :-( Not heavy mind you and it's 55 out but after head cold all weekend (and some of it still remaining) opted to do the painful track again.... read more

  2. FIT
    Home 7.87 mi 01:00 07:37 pace

    Trying to avoid bike this week.....miss Muppet but need to get my head back into running.

  3. RUN
    tired Dreadmill 6.11 mi 01:00 09:49 pace

    This hurt!

  4. FIT
    Home 7.58 mi 01:00 07:54 pace

    Feeling better. Missed running this evening due to working later...sigh...

  5. FIT
    tired home 9.11 mi 01:00 06:35 pace

    Back almost normal. Tired from long weekend.

  6. FIT
    hotel before check out 00:30

    Madness at hotel...break in between sessions. UGH!

  7. FIT
    hotel 5.67 mi 00:30 05:17 pace

    All I had time for. On my feet or sitting all day.

  8. VELO
    trainer 16.89 mi 01:00 16.9mph pace

    Back still sore but needed to get this in before heading to the swim meet....

  9. VELO
    injured trainer 12.85 mi 00:45 17.1mph pace

    Threw back out again on the 7th shovel over past 3 days. Arrow felt fine but not much else :-P

  10. RUN
    Dreadmill 7.27 mi 01:04 08:48 pace

    Better run than Monday. Shoveled drive 2x today with a 12in snow drift removal...UGH!!!

  11. VELO
    100+ 21.34 mi 01:15 17.1mph pace

    Snowed in....sigh....shoveled drive 3 times today! Getting better at this :-)

  12. RUN
    tired Dreadmill 6.35 mi 01:00 09:26 pace

    End of day...tired...

  13. FIT
    Home 00:30

    Was supposed to run errands...etc but got sidetracked and not feeling it. helped :-)

  14. VELO
    Home... 34.12 mi 02:00 17.1mph pace

    Broken up over the 2 hours. Tired. Ride stretch potty repeat. Was supposed to run Johnny's that AM but Luci was sick. Didn't want to push her...sigh....

  15. RUN
    Dreadmill 6.23 mi 01:00 09:37 pace

    Didn't have time to go to Y today so got it done early.

  16. VELO
    tired Home 17.23 mi 01:00 17.2mph pace


  17. RUN
    Power outage special..Sapsucker 5.61 mi 00:50 08:54 pace

    So...main power panel in my work building fried today for some unknown reason. Lights went off and stayed off which is the kiss of death for all the production equipment. Oh well...used my stand by... read more

  18. FIT
    tired Home 00:30

    Tired and it was late. Try again tomorrow....

  19. RUN
    Dreadmill 5.55 mi 00:50 09:00 pace

    Damn it! Forgot about swim banquet this evening so couldn't run at lunch today! Oh well...late...tired...bed!

  20. VELO
    blah Trainer 50.15 mi 03:00 16.7mph pace

    Struggled with this ride. Needed multiple breaks but got through. Timing wasn't ideal but got to watch 50 shades and 2 forensic files to get it done. Blah is right. Will run outside tomorrow w... read more

    • Chris G.
      Chris G.

      Good job getting it done! I had to do that too!

      19 days ago Like

    • Adrienne L.
      Adrienne L.

      That looks like torture.. I haven't spent that long on the trainer yet. Can't say I really want to!!

      19 days ago Like