Robert-Jan James ran: This was to be an epi...

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  • 4 miles
  • 00:45 time
  • 11:08 pace
  • 584 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Sunday morning... 6.5 km 00:45 11:08 pace

This was to be an epic Sunday morning run, well so much for that. Started too fast, too late. Gets real hot real early...oh well beach is nice, off for a swim Mullet Bay...

  • Andrea

    Wished my "meh" runs ended with me sitting on Mullet Bay! Still got in 6.5k! Great job!

    over 7 years ago Like