Robert-Jan James ran: Finally got to run ag...

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  • 6 miles
  • 01:08 time
  • 10:56 pace
  • 883 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 10 km 01:08 10:56 pace

Finally got to run again! Nice 10k run mostly off road through Mullet Bay and Cupe Coy, lots of little hills, and one big one! Unfortunately I could not stay for the wine and beer afterwards as I had a parents meeting to attend at school. For some reason the other parents looked at me funny, in my running shoes and shorts. I was still sweating, but at least I took a french shower and put on a clean shirt!
And now enjoying dinner, salad of tomatoes, cucumber, feta, pesto and olive oil, yummy! Kids asleep, wife is out, just enjoying the quiet time, life is good.... ;-)

  • Andrea
    Andrea

    Huh, I actually commented on this run. But, it didn't show I see. Sweet 10k! French shower? bawawawa! Dinner sounded yummy! And, with your view, even better!

    about 7 years ago Like