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Robert logged 193 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. RUN
    blah Creek Trail 12 12.26 mi 02:15 11:00 pace

    Easy out. Rough back.

  2. RUN
    injured Waterfront 10 10.34 mi 01:50 10:38 pace

    Stayed out way too late last night and had far too much to drink but the wind, cold and rain couldn't diminish the beauty of running along San Francisco's Bay Trail. The Golden Gate Bridge, The Pre... read more

  3. RUN
    tired Training 2 mi 00:20 10:00 pace

    Bonked

  4. RUN
    blah Training 9.28 mi 01:35 10:14 pace

    Been sick all week and ran just 3 miles on tues. I figured this one to be a wash but the southern california coast and a beautiful sunrise kept me going.

  5. RUN
    blah Training 8 mi 01:22 10:15 pace

    Made it to the gym today by 6am. Just me & the dust bunnies running on Super Bowl Sunday.