Bobby
It's been a while since I've ran on the road, or at all for that matter. Time to get back into it.
- Miles:
- 440 total / 0 in 2013
- Goal:
Had to change my goal since I have gotten into the trail running more than the road running... Run a 50K, 50M, 100K and 100M by the end of this year...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Bobby logged 440 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
-
RUN
good Atwood and around 6.36 mi 00:58 09:09 pace
-
FIT
great Baker City YMCA 00:35
Post-dinner Round 2 at the gym tonight! 3x15 triceps, 3x15 biceps and 15 mins straight of planks for abs. What a way to end this busy day.
-
FIT
great Legs/Abs 00:45
Pushed hard on my legs today. 6x25 calves, 6x10 leg press, 3x10 squats, 30 mins abs... My legs feel like rubber after leg pressing 400lbs 10 times... Didn't know I had it in me. Lol
-
FIT
great Biceps/Triceps/Forearms 01:00
I took too much of a break from the gym over the last week, so I had to start fresh again. 6x25 biceps, 10x15 triceps, 4x25 forearms... Feel the burn!
-
FIT
great Baker City YMCA 00:43
15x15 biceps, 15x15 triceps, 4x25 forearms, 4x25 abs... Been a while since I lifted last so I'm really feeling the burn this morning. Great to be back in it after a long weekend with friends!
-
VELO
-
FIT
great Full Legs/Abs 01:00
YEAH BUDDY!!! 9x15 legs and 30 minutes of non-stop abs... Definitely got all of my energy out at the gym today and feeling great!
-
FIT
great Biceps/Triceps/Shoulders/Fore... 01:00
Took yesterday off to do yard work, so I had a lot of making up to do today. 12x10 biceps, 12x10 triceps, 4x25 forearms, 6x10 shoulders, 5x25 abs... All arms and abs today! Took me a while to get i... read more
-
FIT
good Chest/Triceps/Abs 00:45
It was a quick workout, but it was non-stop so I'm pretty drained. 6x10 chest, 6x10 triceps, 25x5 abs... Got my blood pumping so fast in such a short time, I'm still shaking with adrenali... read more
-
FIT
great Biceps/Triceps/Forearms/Shoul... 01:15
Had Ronnie Coleman on my mind today while I was lifting with Tay. "YEAH BUDDY!!!!" Hahahaha... We pushed ourselves pretty hard today and I can definitely feel some improvement. Time to up... read more
-
Nice workout!
about 1 year ago • Like
-
-
FIT
good Cycle/Abs, Abs, Abs 8.02 mi 00:35 04:21 pace
Me and Tay were planning on doing a lot of cardio this morning, but we weren't exactly awake and were still sore from our leg workout yesterday... So we only did a short time on the cycle and ... read more
-
FIT
great Chest/Legs/Abs 01:20
Today was a tough one. Me and Taylor decided to combine today's workout with tomorrow's workout so that we can focus on extreme cardio tomorrow. 9 sets of chest workouts/10 reps each, 6 s... read more
-
That makes me hurt just reading it. What will extreme cardio entail?
about 1 year ago • Like
-
-
FIT
-
FIT
great Baker City YMCA 01:00
It was chest day today, so me and Taylor tore it up! Bench press, butterflies and a few other workouts. Finished up with our usual ab rotation. Great day!
-
FIT
good All-around Leg Workouts
Rubbery legs today... Squats, leg press, weighted calve raises... Then I had to walk down a flight of stairs to do abs. My legs were so tired from cycling and lifting that they tried to give out on... read more
-
VELO
good Spin Session 13 mi 00:46 17.0mph pace
Third day in a row that I've been up and going before 5:00am really caught up with me today. I felt like I was pushing really hard, but then I kept catching myself falling asleep on the cycle.... read more
-
Good job!
over 1 year ago • Like
-
Oh man, I know how that feels! The bike puts me to sleep every time.
over 1 year ago • Like
-
You were pushing really hard! I had to wake up to catch up with you. lol It took me forever to get up to 90Rpm. I may have not made it had I not seen you at 94! I didn't believe it until I started watching your feet. WTG!
over 1 year ago • Like
-
-
FIT
great Biceps/Triceps/Abs 00:45
Went back to the gym a few minutes after I left with Dad. I felt the need to do some lifting today so I did heavy weights/low reps for arms. Lots of different workouts in a quick period of time wit... read more
-
VELO
good Spin Session 17.5 mi 01:00 17.5mph pace
Great spin session at the gym this morning with Dad. I wasn't looking forward to waking up at 4:30 this morning because an owl outside my window kept me up all night, but it was worth it in th... read more
-
Good job Bobby!! How are thing going for you lately?
over 1 year ago • Like
-
Thanks Ryan! I'm doing great! Just been job searching like crazy still, mainly through the BLM and the Forest Service. So far nothing has happened for me yet, but I have a good feeling about the BLM. We'll see how it goes. Other than that, just been hitting the gym and visiting with family and friends.
over 1 year ago • Like
-
-
FIT
great Cycle, Chest, Triceps, Abs 3.6 mi 00:10:00 02:46 pace
I'm tired... Just a quick 10 min cycle to get my blood pumping and then 30 minutes of non-stop chest, triceps and abs. I've learned from past experience that you can spend HOURS at the gy... read more
-
You're going to be like He-Man if you keep up all this! I need to do more cross training! You and your dad are being good examples to those of us who have a one track mind (running!!) :)
over 1 year ago • Like
- Show 2 more comments...
-
Good balance for life!
over 1 year ago • Like
-
-
FIT
good Baker City YMCA 4 mi 00:11:00 02:45 pace
Managed to squeeze in another trip to the gym today for some daily double action! Just did another quick warm-up ride on the cycle to get my HR up, then headed downstairs to do a killer ab workout ... read more
Welcome back Bobby! That is an excellent pace!
about 1 year ago • Like