Miles:
1708 total / 338 in 2013
Goal:

- Run a mile in under 6:00 - Run a 5K in under 23:00 - Run a 10K in under 48 minutes - Run a 5K & 10K faster than my wife's PRs - Invent perpetual motion

Robert Hall ran: There isn't a "strep"...

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  • 5 miles
  • 00:50 time
  • 09:49 pace
  • 649 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired N'hood 5.1 mi 00:50 09:49 pace

There isn't a "strep" icon, so I went with "tired". Yes, the family pulled me down into their pit of infectious misery, and now 4 out of the 6 of us have tested positive.

But that doesn't matter, because there's a Winter Series race for which to prepare (won't be contagious by then)! Haven't run since Monday, so I was pretty committed to getting a few miles in today so I don't have to run tomorrow. Pace was a bit off, but I didn't want to push myself very hard at this point.

All things considered, a pretty good run.

over 1 year ago

  • Amy F.
    Amy F. Feel Better
    Amy F. Feel Better:

    HOPE YOU FEEL A LOT BETTER ASAP!!

    over 1 year ago

  • Cathy R.
    Cathy R.
    Cathy R.

    Hope you feel better soon!

    over 1 year ago • Like

  • Bryan I.
    Bryan I.
    Bryan I.

    Bummer ... Hope you feel better! Nice job getting a workout in!

    over 1 year ago • Like