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Robert logged 23 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  1. RUN
    alright Alum Creek Trail 5.85 mi 01:09 11:52 pace

    I was flying in the beginning and got slower but still under a 12 minute mile pace.

  2. RUN
    good 8.12 mi 01:45 12:55 pace

    A nice pleasant run.

    • Sara W.
      Sara W. Nice Job
      Nice Job:

      Woo! Way to go!!

      over 7 years ago