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  • 29 miles
  • 01:30 time
  • 4469 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. Robert B.'s Photo Robert
    VELO
    Red Rock 20 mi

    Besides the 15-25mph winds, the allergy nasal clog and headache, it was a pretty nice ride. lol

    2 days ago
  2. Robert B.'s Photo Robert
    RUN
    Track 5 mi

    Did some knarley time trial stuff...my legs were vibrating all last night...lol

    5 days ago
  3. Robert B.'s Photo Robert
    VELO
    rr 25 mi

    too much work this week. But, glad I got a ride in before the wind kicked up.

    6 days ago
  4. Robert B.'s Photo Robert
    RUN
    great Durango HS Track Workout 4 mi

    Legs were not ready for sprints after yesterdays brick but I will get there....

    12 days ago
  5. Robert B.'s Photo Robert
    swim
    great Boulder Beach Brick 1400 yd

    water is so perfect now...maybe about 64 degrees...please do not warm up. lol I love not swimming with a wetsuit.

    13 days ago
  6. Robert B.'s Photo Robert
    RUN
    good Palo Verde high school 3 mi

    Running stairs and the track...

    14 days ago
  7. Robert B.'s Photo Robert
    VELO
    great Red Rock Loop 32 mi

    Spectacular weather!

    14 days ago
  8. Robert B.'s Photo Robert
    Shared Photo

    17 days ago
  9. Robert B.'s Photo Robert
    RUN
    da hood 3 mi

    After quitting my job, a run felt great!

    17 days ago