Miles:
4745 total / 1095 in 2013
Goal:

Continue to learn and improve as a runner, while still keeping it fun. Run light and smooth, and remain injury free.

Rob R ran: Heading back to get c...

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  • 2 miles
  • 00:20 time
  • 09:34 pace
  • 269 calories
  •  
  •  
  • 236 ft climb
  • 158 max hr
  • 153 avg hr
    • Currently /5 Effort.
    effort /5
great Easy Back 2.11 mi 00:20 09:34 pace

Heading back to get cleaned up, so we could head out to dinner at the Beltline. Worked up just enough of an appetite and the food was awesome!

11 months ago via Garmin