Site:
http://linuxrunnerdude.blogspot.com/
Miles:
3064 total / 583 in 2012
Goal:

2012 - at least one marathon and some shorter races to enjoy the speed

Wall of Motivation (8)

  1. Shawn P.
      Congrats

    That's awesome! on a workout

     
  2. Amy B.
      Congrats

    Fantastic! Congratulations! on a workout

     
  3. Amy B.
      Great Performance

    Nice run! on a workout

     
  4. Tj C.
      Great Performance

    Great job! on a workout

     
  5. Stu A.PRO
      Nice Job

    Great interval run Rob! mid-6's after you woke up on the first mile repeat! on a workout

     
  6. Chio
      Congrats

    you completed the english channel swim challenge - cheers! *clink*

     
  7. Aki
      Nice Job

    Hi Rob, I see you're a swimmer :) the girls have challenged the guys to a swi... read more

     
  8. Chris M.
      Nice Job

    Keep pumping out the miles, your next run will be better. on a workout