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- 7093 total / 1083 in 2015
892 miles running in 2014 and 64 swimming!. For 2015 - at least one marathon. Attempt to build mileage for an ultra.
Rob Parry ran: Finally started build...
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- 12 miles
- 01:39 time
- 08:16 pace
- 1200 calories
Finally started building some miles. Warm, struggled last 30 min.
48:42 - 6 miles out
50:39 - return