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- 332 total / 0 in 2013
Tough Mudder, half marathon, sprint tri and beyond!
Rob Jones ran: Wasn't sure how I'd f...
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- 4 miles
- 00:38 time
- 10:57 pace
- 493 calories
Wasn't sure how I'd feel with soreness from yesterday's ride, but this was the best run (trail or otherwise) I've had in weeks.