Rob
ran out of time to run but did 35 minutes of jump rope. Haven't jumped more than 5 min. ever in my life. I was surprised how whooped I felt after
- Miles:
- 539 total / 0 in 2012
- Goal:
Keep Running
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Rob logged 539 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
-
FIT
good 00:35
-
FIT
great 17.75 mi 01:05 03:39 pace
First activity in a long time. I am sure my legs will feel it, but it is great to be back. I have set some lofty goals for the next year so it is time to get off my butt and work towards those go... read more
-
FIT
5 mi
-
FIT
6 mi
-
RUN
alright 3 mi
ehh
-
FIT
4 mi
-
FIT
-
FIT
6 mi
-
RUN
blah 1 mi 00:09:10 09:09 pace
blah, poor excuse for a run. Where is my motivation, can't find my zen
-
FIT
4 mi
-
FIT
4 mi
-
RUN
blah 2 mi
transition to barefoot running, gotta learn how to avoid sharp rocks
-
FIT
4 mi
-
FIT
4 mi
-
FIT
4 mi
-
FIT
4 mi
-
FIT
6 mi
-
FIT
4 mi
- VELO
-
FIT
4 mi
Rob
