- Miles:
- 2032 total / 281 in 2013
- Goal:
Rain pain-free, even if it's only once, before the ball drops on December 31st.
Rob Brooks did a fitness workout: Like Route 128! 1:28...
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great
Core+ Day 128
Like Route 128!
1:28 plank
80 fire hydrants (40 each leg)
PT stretches
Calf raises
2 x 20 forward lunges
2 x 20 side lunges
2 x 29 crunches
2 x 29 bicycles
2 x 29 pushups
Great workout!
10 months ago • Like • 2 people
Great workout Rob!
10 months ago • Like • 1 person
Nice core, Rob!
10 months ago • Like • 1 person
you da man...when are we running??
10 months ago • Like • 1 person
nice workout Rob!!
10 months ago • Like • 1 person
Wow, awesome workout Rob!!!
10 months ago • Like • 1 person
Tired. So tired. You must be uber strong in the core!
10 months ago • Like • 1 person
since I now know what fire hydrants are I'm thinking I will go ahead and start looking forward to slapping your ass when we finish our run!! great job you rock star!!!
10 months ago • Like • 1 person
Great core workout, Rob! And BTW I love Runmeter :-)
10 months ago
Core for a third of a YEAR! BADASS Rob!
10 months ago • Like • 2 people
Awesome day 128 buddy! You are always a monster!
10 months ago • Like • 1 person
Now that is an impressive accomplishment - 128 days of core!
10 months ago
awesome core streak going on Rob!
10 months ago • Like • 1 person
Nice core work!
10 months ago • Like • 2 people
Great workout Rob!
10 months ago • Like • 2 people
Great cross-training!
10 months ago • Like • 2 people
Continuing to dominate the core...awesome!
10 months ago • Like • 2 people
Woot woot! Day 128!
10 months ago • Like • 1 person
Great job! Love that commitment to the core work! :)
10 months ago • Like • 1 person
A truly incredible athlete here - WORD
10 months ago • Like