You've got to login or join dailymile to do that
- 5360 total / 1780 in 2014
25 minute 5K: BOOM!!! Up next ... 1:55 Half!
Rob Brooks did a elliptical workout: On the heels of a big...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 01:00 time
- 0:00 pace
- 0 calories
On the heels of a big oversleep (one of the "I barely even noticed my alarm" variety) and with really stiff & sore legs for much of the morning, I opted to skip running today in favor of a big sweaty hour on the lipty. Outside of some light plantar soreness (I'm icing it now) it felt really good, and my legs definitely benefitted from the lower-impact work.