Miles:
2032 total / 281 in 2013
Goal:

Rain pain-free, even if it's only once, before the ball drops on December 31st.

Rob Brooks did a fitness workout: 60 fire hydrants (30 ...

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good Core+ Day 127

60 fire hydrants (30 each leg)
1:27 plank
2 x 28 crunches
2 x 28 bicycles
2 x 28 pushups
10 forward lunges
10 side lunges

This was tough after my hard run this morning!

Angela, since I failed to answer this yesterday: yes, my not-easily-divisible-by-10 numbers of reps are generally for some variation and to keep me focused. Since I moved past day 100 I've been using the number of the day of the streak as an anchor. So today being day 127, I did 28 (i.e. 1+27) reps of my principal things.

10 months ago