Miles:
2032 total / 281 in 2013
Goal:

Rain pain-free, even if it's only once, before the ball drops on December 31st.

Rob Brooks did a fitness workout: 80 fire hydrants (40 ...

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great Core+ Day 121

80 fire hydrants (40 each leg)
1:21 plank
20 bird-dogs
2 x 10 forward lunges
2 x 10 side lunges
2 x 39 crunches
2 x 39 bicycles
2 x 26 pushups

10 months ago