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- 2032 total / 281 in 2013
Rain pain-free, even if it's only once, before the ball drops on December 31st.
Rob Brooks ran: While this run may no...
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- 8 miles
- 01:21 time
- 10:03 pace
- 1708 calories
While this run may not have silenced the cacophony in my head, it at least quieted it for a while. And if that's all I can ask out of a run, then that's ok. And what a glorious morning on which to run. I left the house as the first tendrils of dawn were starting to appear on the horizon, and was greeted by one remaining bright figure in the East sky (presumably a planet). The sun finally cleared the horizon and found me sometime after mile 5, and I got several more sun breaks before I arrived back home drenched in sweat.
This was the latest in a string of runs during which my splits dropped dramatically with each passing mile. Which is awesome! Not sure what I'm doing, but I'm doing it right.