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Rain pain-free, even if it's only once, before the ball drops on December 31st.
Rob Brooks did a fitness workout: 60 fire hydrants (30 ...
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60 fire hydrants (30 each leg)
3 x 48 crunches
2 x 48 bicycles
3 x 24 pushups
With the nice weather lately I've dragged my mat out and done my core exercises outside the last couple of days. Lovely to look up at blue sky, sun and the occasional drifting clouds while working out!