- Miles:
- 2021 total / 271 in 2013
- Goal:
Drop my 5K PR under 25:00 by the end of 2013!
Rob Brooks the good news: 8 (sle...
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The good news: 8 (sleeping-pill-aided) hours of restful sleep later I feel WAY more like myself this morning. Though those things produce some freaky deaky dreams, I tell you what.
The bad news: Inhaling this box of milk duds is probably not optimal. But we all have our milk dud days, you know?
The maybe news: If the 18 y.o. bothers to show up today I'll get in a run later. Not holding my breath!
People who liked this Note
Milk duds mmmmmmmmmmmm you take those boys out and run this afternoon K !!??!!
11 months ago • Like • 2 people
Here's hoping that 18yo shows up!
11 months ago • Like • 1 person
Aren't milk duds double miles?
11 months ago • Like • 1 person
Double miles plus 1000 pushups.
11 months ago • Like • 4 people
Huh, DM ate my comment. Bottom line: I have had daily mint M&Ms since like Christmas. Ain't no thang. Also struggling with insomnia myself. Run for me, will you? I'm stuck at work for the next million years. *sigh*
11 months ago • Like • 2 people
Must be lost in translation.. What are milk duds??
11 months ago • Like • 2 people
;)
11 months ago • Like • 1 person
Jim - they're little chocolate covered caramels.
11 months ago • Like
So glad you got some sleep! I can't take the sleep meds - they always carry into the next day for me!!! Take care!!!
11 months ago • Like • 1 person
I am a bit envious, I have not slept for full 8 hours in months.. I am all for anything chocolate covered :)
11 months ago • Like • 1 person
Yum yum, I feel for you rob with the sleep (or lack of sleep!) issues. I often struggle myself, and for me working a 12 hour shift pattern which is 4 weeks of days and then 4 week of nights really screws me up. Hope you get some quality shut eye soon.
11 months ago • Like • 1 person
Milk duds. Damn you, Rob, now I want some.
11 months ago • Like • 1 person
nice work on the milk duds and the sleep!
11 months ago • Like • 1 person
You are right, inhaling a box of milk duds is not optimal. Inhaling 2 boxes of milk duds is optimal.
11 months ago • Like • 1 person
I inhale milk duds, twizzlers (only the cherry kick and sour punch filled kind), city market cookies, and chips with
11 months ago • Like • 1 person
GUAC! Yummmmmmm. Hope you get the 18 year older to show up. that would be cool.
11 months ago • Like • 1 person
I want to hear more about these freaky deaky dreams! The good news is I am not a milk duds fan. The bad news is I am an every-other-type-of-candy fan. Hope you get some miles in!!
11 months ago • Like • 1 person
Carboloading! I find a glass of wine before bed works great as well :)
11 months ago • Like • 1 person
Milk duds? Did someone hack Rob's account? Hey Rob, if it really is you, what sleeping aid did you take? Have never taken anything like that but real sleep and even funky dreams would be a welcome thing about now.
11 months ago • Like • 1 person
Milk duds are my weakness! I find that a few before a run provide awesome fuel, too many provide a hell of a side cramp.
11 months ago • Like • 1 person
Kevin, they're plain old Target brand sleep aid pills. I take them when I'm desperate, and they work like a charm for me.
11 months ago • Like • 1 person
I've been eating miniature york peppermint patties with a glass of milk every night before bed for the last 15 years. Mmmm, frosty carbs!
11 months ago • Like • 2 people
Oh, to have 8 hours of sleep would be wonderful!! I'm a sucky sleeper. As hard as you work, those Milk Duds aren't gonna hurt you a bit!
11 months ago • Like • 1 person