You've got to login or join dailymile to do that
- 6177 total / 0 in 2017
I'm finally running happy again! And marathon #2 is up in May...
Rob Brooks did a fitness workout: Three 75-second plank...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 0:00 time
- 0:00 pace
- 0 calories
Three 75-second planks (2 minutes rest between each)
20 forward lunges
20 side lunges
PT hip and hammy exercises