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- 2021 total / 271 in 2013
Drop my 5K PR under 25:00 by the end of 2013!
Rob Brooks did a fitness workout: Wow, I've been doing ...
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- 0 miles
- 0:00 time
- 0:00 pace
- 0 calories
Wow, I've been doing this for a month now!
9am - 2 sets of pushups/crunches/bicycles; 31 reps each the first set, 27 reps each the second set
10:30am - 31 forward lunges, 31 squats
Wasn't able to do any more today, but I'll take it.