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Bobby logged 1128 miles.

Last workout 8 months ago. Help get them back on track!

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Entries

  1. Bobby B.'s Photo Bobby
    RUN
    good American Tobacco Trail 10 Mil... 10 mi 01:17 07:42 pace

    http://connect.garmin.com/activity/237586584

    Really enjoyed the ATT 10 Miler today. The fall colors along the American Tobacco Trail were spectacular with the overcast sky. Nice flat course which ... read more

    8 months ago
  2. Bobby B.'s Photo Bobby
    RUN
    good Lace Up Ur Shoes & Run Fur So... 3 mi 00:24 07:56 pace

    Tuesday night group run with WFAR. Always a good time.

    8 months ago
  3. Bobby B.'s Photo Bobby

    We invite all local runners to come out this evening to Wake Forest and attend the 2nd Quarter Sports Performance Series Running Seminar & Social. This is a free event. Two great presentations... read more

    about 1 year ago
  4. Bobby B.'s Photo Bobby

    Race report from Wake Forest Rotary Club 5K this weekend on my new blog at http://daylily.net/daylilyrunner/2012/05/wake-forest-rotary-club-5k-race-report/

    about 1 year ago
  5. Bobby B.'s Photo Bobby
    RUN
    good From the house 4.39 mi 00:35 08:02 pace

    NIce comfortable run from home this morning. Trying to stay relaxed before the big Sports Performance Series Seminar & Social tonight with the Wake Forest Area Runners & friends.

    about 1 year ago via Garmin
  6. Bobby B.'s Photo Bobby
    RUN
    good Wake Forest Rotary Club 5K Race 3.12 mi 00:21 06:46 pace

    Wow! Race went much better than I anticipated. Won the 40-49 age group. This was my last race in the mid-life crisis division. Read my blog report at ... read more

    about 1 year ago via Garmin
  7. Bobby B.'s Photo Bobby
    RUN
    Country roads 4 mi

    Working on my pace for to Tobacco Road Half in a couple of weeks. I am leading the 2:30 pace group and I need to slow it down a bit to do steady 11:30's.

    over 1 year ago
    • Esther D.
      Esther D.
      Esther D.

      Awesome Bobby. I will let my daughter (Tammy) know because that is her pace.

      over 1 year ago • Like

  8. Bobby B.'s Photo Bobby
    RUN
    good nOg Run Club 5 mi 00:38 07:35 pace

    I don't make it out to the nOg very much but tonight I did. Ran a blistery pace with some friends I have not run with in a while. Thanks Chris Damico, Jarett Prady, Mark DeShields, and the oth... read more

    over 1 year ago
  9. Bobby B.'s Photo Bobby
    RUN
    good Krispy Kreme Challenge 5 mi

    finished the dozen donuts and the the run in 55:30

    over 1 year ago
  10. Bobby B.'s Photo Bobby
    RUN
    good 10 mi 01:27 08:41 pace

    Nice 10 miler on the Upper Neuse greenway with Bryant. Mrytle Beach Marathon is getting closer.

    over 1 year ago
  11. Bobby B.'s Photo Bobby
    RUN
    Upper Neuse Greenway 20 mi

    Longest run of my life. Learning my pain thresholds and enjoyed all the wonderful muscle cramps in my legs. Myrtle Beach Marathon in one month. :)

    over 1 year ago
    • Deborah H.
      Deborah H. Great Performance
      Deborah H. Great Performance:

      It's like race day simulation. Only hopefully it'll lead to finding a way to avoid the cramps on race day. Looking good! And way to perservere!! (and hope you recover quickly.)

      over 1 year ago

    • Bobby B.
      Bobby B.
      Bobby B.

      Thanks D. Sure hope that I don't hurt as much on race day :)

      over 1 year ago • Like