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Rob logged 3864 miles.

Last workout 11 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    Country 4 mi

    Better than yesterday

  2. RUN
  3. RUN
    blah Tulsa 4 mi 00:40 10:00 pace

    Shitty run

  4. RUN
    good Tulsa 5.5 mi

    Went ok

  5. RUN
  6. RUN
    10 mi 01:45 10:30 pace

    Went ok. Been a year or longer since I did that distance

  7. RUN
    Country 6 mi 01:02 10:20 pace

    Good win

  8. RUN
  9. RUN
    Shitty run 3.6 mi 00:42 11:39 pace

    Heavy heavy legs