Site:
http://roadtotriathlon.com
Miles:
1756 total / 0 in 2012
Goal:

Injury-free, stay happy, more mileage, more races, beating PR's, pretending to be pro, meeting great people. Randomly friending people is what I do best.

Andy H ran: NYC Tri Run. The heat...

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  • 6 miles
  • 00:53 time
  • 08:31 pace
  • 729 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
6.2 mi 00:53 08:31 pace

NYC Tri Run. The heat was killer. At every aid station I just dumped cold water on me to keep cool. I haven't done a 10K race since oct 09 and I finished that at 52:08 so my time wasn't too far off, happy with this run.

Run data: http://connect.garmin.com/activity/41018848
NO HR info as I had issues with my hr strap

over 1 year ago

Calories
729