Miles:
7534 total / 775 in 2012
Goal:

Cowtown Half Marathon 2/12 Blue Grass Half Marathon 3/12 Flying Pig Marathon 5/12 Muncie 70.3 7/12 REV3 Cedar Point 70.3 9/12 Chicago Marathon 10/12

Kris P. ran: Not bad actually - wa...

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  • 6 miles
  • 01:10 time
  • 11:39 pace
  • 753 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 145 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Dreadmill 6 mi 01:10 11:39 pace

Not bad actually - was dreading doing 6 miles on the dreadmill, but the weather conditions from the 12" of snow melting in less than 24 hours just didn't allow for outdoor running today. Glad I got it done. Kept my speed slow to make sure I could cover the distance. Two weeks until the Cowtown Half marathon - gotta do some serious training in the next couple of weeks since I've been slacking so much lately.

over 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
753