Miles:
6927 total / 168 in 2012
Goal:

Cowtown Half Marathon 2/12 Blue Grass Half Marathon 3/12 Flying Pig Marathon 5/12 Muncie 70.3 7/12 REV3 Cedar Point 70.3 9/12 Chicago Marathon 10/12

Kris P. rode: 9.3 miles at 16.9 mph...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 9 miles
  • 00:33 time
  • 16.9 pace
  • 434 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright White Rock Lake 9.3 mi 00:33 16.9mph pace

9.3 miles at 16.9 mph average. I'll take it. It's better than the zero miles I almost got since I wasn't prepared to deal with a flat. Loving daylight after work though!

Effort
  • Currently 4/5 Effort.
Weather
Calories
434
  • Devin B.
    Devin B.

    How are the rides feeling these days?

    almost 2 years ago Like

  • Kris P.
    Kris P.

    Well, there haven't been too many - been concentrating on running for a while due to the 2 half marathons I did. Gotta get going on the bike now with the MS ride coming up in 6 weeks. How are you guys doing?

    almost 2 years ago Like