Miles:
6927 total / 168 in 2012
Goal:

Cowtown Half Marathon 2/12 Blue Grass Half Marathon 3/12 Flying Pig Marathon 5/12 Muncie 70.3 7/12 REV3 Cedar Point 70.3 9/12 Chicago Marathon 10/12

Kris P. did a core fitness workout: I hate doing abs!

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    • Currently 4/5 Effort.
    effort 4/5
good Abs - ball crunches, planks, reverse crunches 00:10:00

I hate doing abs!

Effort
  • Currently 4/5 Effort.