Miles:
6927 total / 168 in 2012
Goal:

Cowtown Half Marathon 2/12 Blue Grass Half Marathon 3/12 Flying Pig Marathon 5/12 Muncie 70.3 7/12 REV3 Cedar Point 70.3 9/12 Chicago Marathon 10/12

Kris P. ran: Legs are still sore f...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:44 time
  • 10:52 pace
  • 577 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Dreadmill 4 mi 00:44 10:52 pace

Legs are still sore from the half marathon. Just took it easy and walked .1 between miles (approx. 2 min).

Calories
577