Miles:
7534 total / 775 in 2012
Goal:

Cowtown Half Marathon 2/12 Blue Grass Half Marathon 3/12 Flying Pig Marathon 5/12 Muncie 70.3 7/12 REV3 Cedar Point 70.3 9/12 Chicago Marathon 10/12

Kris P. ran: I'll take it for bein...

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  • 13 miles
  • 02:30 time
  • 11:27 pace
  • 2014 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Cowtown Half Marathon 13.1 mi 02:30 11:27 pace

I'll take it for being way undertrained and still feeling the effects of our Thursday night binge lol Kathy and I did my usual plan of walking .1 miles after each mile and it definitely seems to get us through the miles without being so sore. Feeling pretty good now.. Heidi on the other hand had a PR of 2:10! Awesome! Can't believe I'm going to do it again in 2 weeks. What was I thinking?

about 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
2014