441 total / 48 in 2016

Running for fun and fitness. Statesman 2016 Cap 10k.

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  • 11 miles
  • 02:04 time
  • 1596 calories
  • 3 workouts
  • This Week time period


  1. RUN
    great 2.95 mi 00:30 10:12 pace

    Great weather yesterday evening

  2. FIT
    Volleyball 02:45

    Played volleyball for almost 3 hours last night at Clay Madsen. I forgot how much I love this sport!

    • Jane D.
      Jane D.

      I was never any good at voleeyball, I just didnt feel tall enough! Nice workout.

      about 4 years ago Like

    • Kelly K.
      Kelly K.

      3 hours is a legit volleyball session! Way to go!

      about 4 years ago Like

  3. RUN
    good Oaklands 2.5 Mi Route 2.5 mi 00:30 12:00 pace

    Forgot to press start on my watch, but it was probably about 30 minutes. Humid today.

    • Jane D.
      Jane D.

      Glad it wasn't just me that thought it was humid! Nice run Rebecca.

      about 4 years ago Like

    • Nanette G.
      Nanette G.

      Good to see you back again Rebecca! Nice run!

      about 4 years ago Like

    • Arcy M.
      Arcy M.

      Good run. I'm glad to see you're getting back out there.

      about 4 years ago Like