Miles:
116 total / 0 in 2013
Goal:

Need to improve my running distance and speed.

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Rita logged 116 miles.

Last workout 8 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Rita P.'s Photo Rita
    RUN
    good backyard track 2 mi 00:35 17:30 pace

    Slow easy run/walk.

    8 months ago
  2. Rita P.'s Photo Rita
    RUN
    good backyard track 2.5 mi 00:30 12:00 pace

    If at first...try again. Altogether, that's a little better.

    8 months ago
  3. Rita P.'s Photo Rita
    RUN
    good backyard track 1.5 mi 00:19 12:39 pace

    Cool front? Still feels hot to me.

    8 months ago
  4. Rita P.'s Photo Rita
    RUN
    good backyard track 1.5 mi 00:22 14:39 pace

    Still hot at 7:30 a.m.

    9 months ago
  5. Rita P.'s Photo Rita
    RUN
    alright backyard track 1 mi 00:17 17:00 pace

    Couldn't do much more. Will try some laps in the pool.

    9 months ago
  6. Rita P.'s Photo Rita
    RUN
    good backyard track 1.15 mi 00:24 20:52 pace

    Too hot today!

    10 months ago
  7. Rita P.'s Photo Rita
    RUN
    good backyard track 2 mi 00:21 10:30 pace

    Short, slow run/walk. Just trying to get back into it.

    10 months ago
  8. Rita P.'s Photo Rita
    RUN
    good 2.5 mi 00:40 16:00 pace

    It's been hot and rainy. Finally got back on track for a little bit yesterday. Really need to get motivated. Thinking of joining a gym for cross training when it's too hot outside.

    10 months ago
  9. Rita P.'s Photo Rita
    RUN
    good Backyard track 3 mi 00:45 15:00 pace

    Trying to make up for missing the Contraband 5 miler yesterday. Maybe next year.

    about 1 year ago