Miles:
923 total / 21 in 2014
Goal:

Train for and run my first marathon. Keep running half marathons. Stay healthy!

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Leota logged 923 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. walk
    alright 3.55 mi

    Knee was bugging so I didn't run, just walked. At least I was out there.

  2. RUN
    good 3.57 mi

    Feeling better. A bit footsore.

  3. walk
    tired 2.02 mi

    First outing after a wicked summer cold.

  4. RUN
    good 2.52 mi

    Galloway wk 2 day 1.

  5. RUN
    good 3.65 mi

    Galloway day 3. Long, slow walk.

  6. RUN
    alright 2.24 mi

    Galloway day 2. My feet hurt. I got a pedi yesterday to nuke all of that hard, dead skin and the lady shaved me a bit too deep (or I already had very, deep cracks). It was fine though. I love m... read more

  7. RUN
    good 1.56 mi

    Day one Galloway couch to half run/walk program.

  8. RUN
    good 2.03 mi

    Running/walking. Have not been out for two months. Gotta start somewhere!

  9. FIT
    good TRX 01:00

    Always hard, always worth it!

  10. walk
    good JRT north from 114th: 4.5-mil... 4.6 mi

    OK. Back after quite a layoff, five months? I don't know. Trying not to look backward, only forward. I have the Route 66 half marathon in Tulsa,OK the week before Thanksgiving so I'm e... read more

    • Heather R.
      Heather R.

      Ooh. I want to run that one. I'll want to see a full and detailed race report, young lady!

      11 months ago Like

  11. VELO
    good JRT north from 126th to 9800 ... 10 mi

    Fun!

  12. walk
    good Cincinnati Flying Pig Half Ma... 13.1 mi

    Great event! So much positive energy. Fun bridges. Rained steadily after mile 9 but it wasn't that cold. Proud of my sister Seret and friend Heather who did the full!

  13. walk
    good JRT north from 146th: 13.1-mi... 13.11 mi

    Wanted to see if I had 13.1 in me since I've been inconsistent in my training and I have The Flying Pig Half in two weeks. No problem. Just mad I've been lax.

  14. walk
    good JRT north from 146th: 8-mile ... 8.02 mi

    It threatened to rain but I only got three drops. GREAT afternoon for the JRT and LOUD music. Had to walk off a bad mood.

    • Heather
      Heather

      Exercise is great for getting rid of bad moods.

      over 1 year ago Like

  15. walk
    good JRT north from 146th: 5-mile ... 5.02 mi

    I went with my sister, Seret! It was so nice outside.

  16. walk
    good JRT north from 146th: 6-mile ... 6 mi

    Windy and cold, but glad to have gone! Happy St. Patrick's Day!

  17. walk
    great Treadmill 2 mi

    Couldn't sleep so I pounded out an early two miles.

    • Heather
      Heather

      Dang, it's really early for you. Way to make good use of your time.

      over 1 year ago Like

    • Heather R.
      Heather R.

      Not a bad way to deal with being awake!

      over 1 year ago Like

    • Marti Y.
      Marti Y.

      Yeah, when I wake up early I just lay there silently so I don't have to go out and walk the dog. I'm an overachiever that way.

      over 1 year ago Like