Miles:
887 total / 56 in 2013
Goal:

Train for and run my first marathon. Keep running half marathons. Stay healthy!

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Leota logged 887 miles.

Last workout 17 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Leota P.'s Photo Leota
    walk
    good Cincinnati Flying Pig Half Ma... 13.1 mi

    Great event! So much positive energy. Fun bridges. Rained steadily after mile 9 but it wasn't that cold. Proud of my sister Seret and friend Heather who did the full!

    17 days ago
  2. Leota P.'s Photo Leota
    walk
    good JRT north from 146th: 13.1-mi... 13.11 mi

    Wanted to see if I had 13.1 in me since I've been inconsistent in my training and I have The Flying Pig Half in two weeks. No problem. Just mad I've been lax.

    about 1 month ago via Garmin   
  3. Leota P.'s Photo Leota
    walk
    good JRT north from 146th: 8-mile ... 8.02 mi

    It threatened to rain but I only got three drops. GREAT afternoon for the JRT and LOUD music. Had to walk off a bad mood.

    about 1 month ago via Garmin   
    • Heathen
      Heathen
      Heathen

      Exercise is great for getting rid of bad moods.

      about 1 month ago • Like

  4. Leota P.'s Photo Leota
    walk
    good JRT north from 146th: 5-mile ... 5.02 mi

    I went with my sister, Seret! It was so nice outside.

    about 1 month ago via Garmin   
  5. Leota P.'s Photo Leota
    walk
    good JRT north from 146th: 6-mile ... 6 mi

    Windy and cold, but glad to have gone! Happy St. Patrick's Day!

    2 months ago via Garmin   
  6. Leota P.'s Photo Leota
    walk
    great Treadmill 2 mi

    Couldn't sleep so I pounded out an early two miles.

    3 months ago
    • Heathen
      Heathen
      Heathen

      Dang, it's really early for you. Way to make good use of your time.

      3 months ago • Like

    • Heather R.
      Heather R.
      Heather R.

      Not a bad way to deal with being awake!

      3 months ago • Like

    • Marti Y.
      Marti Y.
      Marti Y.

      Yeah, when I wake up early I just lay there silently so I don't have to go out and walk the dog. I'm an overachiever that way.

      2 months ago • Like

  7. Leota P.'s Photo Leota
    walk
    good Treadmill 2 mi

    Hot in the house. Going outside next.

    3 months ago
  8. Leota P.'s Photo Leota
    FIT
    good Tae Bo

    Did an old VHS tape with my students for gym!

    4 months ago
  9. Leota P.'s Photo Leota
    FIT
    good Pilates: MIxed Equipment 01:00

    Great class!

    4 months ago
  10. Leota P.'s Photo Leota
    walk
    good JRT north from 146th: 2-mile ... 2.02 mi

    First foray outside since hip-flexor injury. It was 17*! I kept my pace slow and short and made sure I rolled through the middle of my foot and engaged my glutes. So much to concentrate on! It&... read more

    4 months ago via Garmin   
  11. Leota P.'s Photo Leota
    FIT
    good CycleMax Low Impact Series 00:56

    No idea on the mileage. I have a Fitbit and my ride added around 5,000 steps. Excited to be well enough to be active again. Plan on Spinning until I'm cleared to run again.

    5 months ago
  12. Leota P.'s Photo Leota
    FIT
    good Pilates/Reformer Class 01:00

    Awesome! Have lots to do to strengthen my core.

    5 months ago
  13. Leota P.'s Photo Leota
    FIT
    good Pilates/Private Session 01:00

    Worked almost exclusively on lengthening my hip flexors, (where my injury is) and hamstrings and strengthening my glutes and quads. Starting all over again. But I'm ok with that!

    5 months ago
  14. Leota P.'s Photo Leota
    RUN
    alright San Francisco Nike Women's Ha... 13.32 mi

    Went really well until the last steep down hill. My right hip flexor tightened up and I couldn't run anymore so I just pushed a power walk. And it hurt! Need to get back into my regular Pil... read more

    7 months ago via Garmin