- Miles:
- 535 total / 42 in 2013
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Rindy logged 535 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
good 1 mi 00:13:43 13:43 pace
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walk
tired Run the Bluegrass Half Marathon 13.1 mi 00:04:18 00:19 pace
Beautiful, but terrible. It's fine.
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RUN
alright Shamrock Shuffle 2 mi 00:29 14:22 pace
Slowest for this race, but I got to run some miles in a tutu so I'll take it!
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RUN
great 4 mi 00:59 14:44 pace
First "long" run of half marathon training. It has been way too long since I've gone this far!
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walk
good 1 mi 00:18 18:22 pace
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RUN
great 1 mi 00:12:34 12:33 pace
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RUN
alright 2 mi 00:29 14:40 pace
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RUN
good 1 mi 00:13:29 13:28 pace
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RUN
good 1 mi 00:14:38 14:37 pace
Pretty good run/walk.
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RUN
great 1 mi 00:12:49 12:48 pace
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RUN
blah 1 mi 00:16 15:31 pace
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RUN
alright 1 mi 00:14:02 14:01 pace
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walk
good 2 mi 00:38 18:46 pace
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walk
good 1.78 mi 00:32 18:14 pace
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walk
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RUN
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walk
good 2 mi 00:38 18:55 pace
Chilly, but good!
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RUN
good 1 mi 00:13:54 13:54 pace
Fastest mile this year, although that isn't saying much.
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RUN
injured 1.34 mi 00:23 17:28 pace
This was supposed to be 2.5 miles of C25K W1D2, but my left shin was bothering me and slowed me to a walk and then I stopped completely. I'll try again tomorrow!
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RUN
alright 2 mi 00:34 16:47 pace
C25k week one : day one and walking to complete 2 miles. Slow.


Rindy