Monster today you where! on a workout

Great attitude. Just reading this makes me smile. on a workout

AWESOME SWIM on a workout

Busy lady!! Nice work! on a workout

God I haven't been swimming in soooo long. I bet that definitely felt good af... read more

Bon tempo Rina !! Bravo pour cette belle course :) on a workout

HUGE work going on here by this IRONWOMAN !! on a workout

30.1 I clocked via the DM satellite with the help of some arithmetical workin... read more

Such a Mum thing to do, staying till end, well done Rina on a workout

Happy Mothers Day, A great peice. My mom is 91 yrs old and was so happy when ... read more

You are some very special mom. on a workout

This is making me cry .... you rock you incredible woman !! amazing run . Hap... read more

Persevere on a workout

All green. on a workout

Strong ride and pace ...... bummer on the FLATS - may have pinched the 1st tu... read more

Go Go awesome woman !! on a workout

Keep at it visualize it - let it happen - allow the glide to occur :) on a workout

great job. Good spin too. on a workout

BOOM - Nailed this tempo Ironwoman !! on a workout

HOLY crap - you are one badass mama !! on a workout

Bad ass. (I'm not saying this lightly, it just applies to so many of my bad a... read more

Hellofa a ride and pace - Holy Crap !! on a workout

What a pace! Absolutely amazing. on a workout

Even that report is vibrating with energy. on a workout

Wow...you are a serious bad ass. Seriously. on a workout

From what I heard of a friend passing kidney stones rank quite high on the pa... read more

Nice session. Cheers on a workout

You mermaidy awesome woman !! on a workout

Building IRON baby !! on a workout

Totally AWESOME !! on a workout

Nice rocking run! on a workout

Wow, we should run together… your pace was only 1 second faster than mine! W... read more

It'S a pity trainings plans do care nothing about unplanned double shifts, so... read more

Un beau trithlon fait maison ? Bravooo ! :) on a workout

Hellofa a ride and Hellofa woman !! on a workout

Nice set of numbers Rina on a workout

Need some help? on a workout

This made me smile... just another reason why you're so awesome, Rina! :o) on a workout

That is a rather frugal lunch, more slimming diet than sporting fuel. And ye... read more

Not redundant at all, I love to see people biking to training. on a workout

Great workout!! on a workout

YOU live life right - I love this report and YOU . You awesome sauce woman !! on a workout

sounds like a very fun run, on a workout

Nicely done today! on a workout

Belle course, et toujours une drôle d'anecdote comme tu dis! on a workout

So you did a 15 km warmup for a 15 km race. :-o Right, carry on. on a workout

Have to agree with Leah!!! on a workout

You are a MASSIVE BOWL of awesome !! on a workout

Stonking pace - and who would have though you could do that when you were 50?... read more

Sweet drills Rina! on a workout