Miles:
8043 total / 382 in 2014
Goal:

New Race! New Place! Meet as many DM friends as possible! China ITU Age Group Triathlon 2014 - Marine Corps Marathon :+)

Wall of Motivation (1685)

  1. Annie B.
      You're an Inspiration

    You're a rockstar. Keep those miles coming!

     
  2.   Hi-five

    And a SWIM .... Boom a tri :) Well done sister !! on a workout

     
  3.   You Rock

    Yes get a cell for sure - Most excellent trainer sesh !! on a workout

     
  4.   Hi-five

    Kicking some ass today I see !! on a workout

     
  5.   You're an Inspiration

    So smart and all kindsa awesome !! on a workout

     
  6.   Cheers

    Great post! You've a lot going on Rina...sure hope the China trip works out j... read more

     
  7.   You're an Inspiration

    YOU rocked this long run Awesome lady !! on a workout

     
  8. Heather R.
      Nice Job

    That's a long ride on a trainer! on a workout

     
  9.   Nice Job

    great riding! on a workout

     
  10. Candy J.
      Nice Job

    Great stuff Rina! China sounds so exciting! Keep up the awesome work! on a workout

     
  11.   Hi-five

    She is BACK !!! Fantastic work Rina !!! on a workout

     
  12. Josee P.
      Nice Job

    super belle longue...il fait beau aujourd.hui pour rouler, on a workout

     
  13.   Hi-five

    AWESOMENESS Rina Bina !! on a workout

     
  14.   You're an Inspiration

    Nice ride, Rina! BTW, we get the grandsons this weekend, will be fun but I ma... read more

     
  15.   Hi-five

    I bet those grandkids sure have fun a Gramma Rina's house! Great swim! on a workout

     
  16.   You're an Inspiration

    Pure awesome is going on here ..... with some Mermaid on the side ...... Yum :-) on a workout

     
  17. Angus M.
      You're an Inspiration

    Nice ride Rina. Great job... long time, no see. on a workout

     
  18.   You're an Inspiration

    Wowza on a workout

     
  19.   You're an Inspiration

    Well done awesome lady !! Im doing great , thanks :-) on a workout

     
  20.   Hi-five

    So glad to see you back at DM, my friend! Awesome! Missed you! on a workout

     
  21. Candy J.
      Nice Job

    Yay!!! on a workout

     
  22. Trevor M.
      Post a workout!

    Good job at Duncan Hadley!

     
  23. Dave P.
      Post a workout!

    Hope you are doing ok, Rina.

     
  24. Jayne E.
      Post a workout!

    I miss you! Hope all is well <3

     
  25. Jeff J.
      Nice Job

    Awesome! on a workout

     
  26. Candy J.
      Nice Job

    Great job Rina! on a workout

     
  27.   Nice Job

    Great to see you are back on the road Rina! on a workout

     
  28. Sandy C.
      Nice Job

    Great job Rina, glad to hear you're back at it! on a workout

     
  29.   You're an Inspiration

    Awesome mermaid session !! on a workout

     
  30.   Nice Job

    G8 running Rina! on a workout

     
  31. Flat Lori
      Great Performance

    RUN RUN RUN RUN RUN RUN RUN RUN on a workout

     
  32. Jo G.
      Post a workout!

    I miss following your training! I hope this finds you well and running stron... read more

     
  33. Jo G.
      Post a workout!

    I miss following your training!

     
  34. Shannon H.
      Post a workout!

    I miss following your training!

     
  35. Karen R.
      Nice Job

    Good to hear, happy for you :-) on a workout

     
  36.   Hi-five

    So happy for you, Rina! on a workout

     
  37.   Hi-five

    I know you will feel a difference - and way to rock the aqua jogging fartleks... read more

     
  38.   Great Performance

    Great aqua workout, Rina! (But don't drink the pool water! LOL) : ) on a workout

     
  39.   You're an Inspiration

    Some real motivation from a imaginary friend. ;-) on a workout

     
  40. Frosty
      You're Funny

    Is this like playing the air guitar??? on a workout

     
  41.   You're an Inspiration

    Badass trainer beast on the loose !! on a workout

     
  42. Barbara
      You're an Inspiration

    Fantastic work As always Rina on a workout

     
  43.   Great Performance

    Nice work! (I almost fell off a lipty a year ago! LOL!) on a workout

     
  44. Saqeb L.
      You're an Inspiration

    Way to go girl on a workout

     
  45.   Great Performance

    Great work, Rina! Impressive! on a workout

     
  46. Karen R.
      Feel Better

    Really hope you feel better soon and can get out there again, reading your po... read more

     
  47. Norm 5258
      Feel Better

    Une vrai grippe d'homme on a workout

     
  48. Frosty
      Nice Job

    Nice tribute!!! on a workout

     
  49. Gavin
      Get Better

    Hope you are feeling better on a workout

     
  50. Mike P.
      Get Better

    Hope you're feeling better real soon and get that foot sorted out soon too! N... read more