Miles:
8720 total / 15 in 2016
Goal:

New Race! New Place! Meet as many DM friends as possible! Do my first 70.3 Triathlon.

Wall of Motivation (1469)

  1. Sheryl S.
      You're an Inspiration

    My mojo takes frequent vacations. But it always comes back! on a workout

     
  2. Brenda H.
      Nice Job

    Keep getting out the door...toughest part. The rest will come. Great job today on a workout

     
  3. Barbara
      Post a workout!

    I miss following your training!

     
  4. Barbara
      Post a workout!

    I miss following your training!

     
  5. Barbara
      Post a workout!

    I miss following your training!

     
  6.   Hi-five

    Very nice! I love the pool after a run or ride... on a workout

     
  7. Dave P.
      Post a workout!

    Hope life is treating you well!!!!

     
  8. Gavin
      Post a workout!

    Hope you are in a smiley place Rina

     
  9. Gavin
      Post a workout!

    Hope you are in a smiley place Rina

     
  10.   Cheers

    You don't need to be out on slippery sidewalks or roads... Nice swim! on a workout

     
  11. Jo G.
      Post a workout!

    I miss following your training!

     
  12. Enrique
      You're an Inspiration

    That's what helps me too Rina, the awesome post of DM buddies :-) Gives you i... read more

     
  13.   Hi-five

    And we're "good and proud" of you! on a workout

     
  14.   You're an Inspiration

    Hi Rina welcome to Dailymile. ;)

     
  15. Candy J.
      Nice Job

    Great job Rina!!! Great start to the week also! on a workout

     
  16.   Hi-five

    Nice run in the cold...and nice to come into the DM warmth after! WTG, Rina!... read more

     
  17. Alain R.
      Nice Job

    Bravo Rina !! Belle photo en passant :) on a workout

     
  18. Gavin
      Nice Job

    Awesome is good on a workout

     
  19. Jo G.
      You're an Inspiration

    I can't even express how much following you here inspires me...... you go gi... read more

     
  20. Annie B.
      You're an Inspiration

    You're a rockstar. Keep those miles coming!

     
  21.   Cheers

    Great post! You've a lot going on Rina...sure hope the China trip works out j... read more

     
  22. Heather R.
      Nice Job

    That's a long ride on a trainer! on a workout

     
  23. Rich
      Nice Job

    great riding! on a workout

     
  24. Candy J.
      Nice Job

    Great stuff Rina! China sounds so exciting! Keep up the awesome work! on a workout

     
  25. Josee P.
      Nice Job

    super belle longue...il fait beau aujourd.hui pour rouler, on a workout

     
  26.   You're an Inspiration

    Nice ride, Rina! BTW, we get the grandsons this weekend, will be fun but I ma... read more

     
  27.   Hi-five

    I bet those grandkids sure have fun a Gramma Rina's house! Great swim! on a workout

     
  28. Angus M.
      You're an Inspiration

    Nice ride Rina. Great job... long time, no see. on a workout

     
  29. Rich
      You're an Inspiration

    Wowza on a workout

     
  30.   Hi-five

    So glad to see you back at DM, my friend! Awesome! Missed you! on a workout

     
  31. Candy J.
      Nice Job

    Yay!!! on a workout

     
  32. Trevor M.
      Post a workout!

    Good job at Duncan Hadley!

     
  33. Dave P.
      Post a workout!

    Hope you are doing ok, Rina.

     
  34. Jayne E.
      Post a workout!

    I miss you! Hope all is well <3

     
  35. Jeff J.
      Nice Job

    Awesome! on a workout

     
  36. Candy J.
      Nice Job

    Great job Rina! on a workout

     
  37.   Nice Job

    Great to see you are back on the road Rina! on a workout

     
  38. Sandy C.
      Nice Job

    Great job Rina, glad to hear you're back at it! on a workout

     
  39.   Nice Job

    G8 running Rina! on a workout

     
  40. Flat Lori
      Great Performance

    RUN RUN RUN RUN RUN RUN RUN RUN on a workout

     
  41. Jo G.
      Post a workout!

    I miss following your training! I hope this finds you well and running stron... read more

     
  42. Jo G.
      Post a workout!

    I miss following your training!

     
  43. Shannon H.
      Post a workout!

    I miss following your training!

     
  44. Karen R.
      Nice Job

    Good to hear, happy for you :-) on a workout

     
  45.   Hi-five

    So happy for you, Rina! on a workout

     
  46.   Great Performance

    Great aqua workout, Rina! (But don't drink the pool water! LOL) : ) on a workout

     
  47.   You're an Inspiration

    Some real motivation from a imaginary friend. ;-) on a workout

     
  48. Frosty
      You're Funny

    Is this like playing the air guitar??? on a workout

     
  49. Barbara
      You're an Inspiration

    Fantastic work As always Rina on a workout

     
  50.   Great Performance

    Nice work! (I almost fell off a lipty a year ago! LOL!) on a workout