Miles:
6108 total / 1439 in 2013
Goal:

ATB & Epic Dartmouth Ironman 2013. I've only got one body and I want it to get me through my last years in the best shape possible!

Rina Martin rode: Seeing all those biki...

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  • 15 miles
  • 00:46 time
  • 19.1 pace
  • 511 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Everyone Else was Riding! 23.5 km 00:46 19.1mph pace

Seeing all those biking on here had me thinking I should get out there and get my legs reunited with the cycling thing. Done! Won't attempt what Awesome Leah BelleLeah did though! WOW! Lots of racing, running, Muai taieing (or whatever the heck Kiwi is doing!) and all sorts of other good stuff going on here makes for a great place to spend the day. Most of which I did. OOPS! Is this site addictive or what? ;+)

10 months ago

  • Bo A.P
    Bo A.
    Bo A.

    Awesome! Great ride and a really great pace!

    10 months ago • Like • 1 person

  • Kiwi
    Kiwi Nice Job
    Kiwi Nice Job:

    That's some good ks Rina! Great job getting back on the bike ...

    10 months ago

  • LeahP
    Leah Hi-five
    Leah Hi-five:

    Woohoo Me heart you and your awesomeness !! Fantastic ride !!

    10 months ago

  • Barbara
    Barbara
    Barbara

    Way to go!!! Too hot here to ride so just swimming for me

    10 months ago • Like • 1 person

  • Mike S.P
    Mike S.
    Mike S.

    Way to go,, Rina!! I'm moving soon, so I hope to do some biking once I don't have this bumpy dirt road to deal with.

    10 months ago • Like • 1 person

  • Jill F.
    Jill F.
    Jill F.

    Nice ride Rina!

    10 months ago • Like • 1 person

  • Rina M.P
    Rina M.
    Rina M.

    Thanks all! Felt really good to get on Epic! Just taking one last peak on here. Going to bed early so I can get to a race tomorrow and who do I see on here? Miichael Selmer, AKA Mike S, who has been MIA for quite a while now! I'll bike again tomorrow if it'll have you post again stranger! Have a good move. Don't forget us as you become a famous author. :+)))

    10 months ago • Like

  • Jeff J.
    Jeff J.
    Jeff J.

    Way to ride Rina!

    10 months ago • Like • 1 person

  • Bestself
    Bestself
    Bestself

    Awesome, Rina!!

    10 months ago • Like • 1 person

  • Heather R.
    Heather R.
    Heather R.

    You caved into the biking peer pressure :)

    10 months ago • Like • 1 person

  • Rina M.P
    Rina M.
    Rina M.

    @Heather: Yep! :+)

    10 months ago • Like

  • Ruth H.
    Ruth H.
    Ruth H.

    Fab miles Rina & please dont become a DM junkie!

    10 months ago • Like • 1 person

  • Jason G.
    Jason G.
    Jason G.

    Nice Rina dailymile is a geat motivator!

    10 months ago • Like • 1 person

  • Colette F.
    Colette F.
    Colette F.

    Great fast miles Rina :-)

    10 months ago • Like • 1 person

  • Deb V.
    Deb V.
    Deb V.

    I cannot believe how fast you ride! I'm too scared to go that fast...might hit another cat and break my hand again...grrr. It is nice to be back in the saddle again though, but I'm a scaredy cat now!

    10 months ago • Like • 1 person

  • Ines H.
    Ines H.
    Ines H.

    Speedy ride, Rina.

    10 months ago • Like • 1 person

  • Lisa K.
    Lisa K.
    Lisa K.

    you guys are crazy on those bikes...I just go out for the scenery..lol

    10 months ago • Like • 1 person