Miles:
6550 total / 1881 in 2013
Goal:

Epic Dartmouth Ironman 2013 under 14 hrs I've only got one body and I want it to get me through my last years in the best shape possible!

Rina M. walked: Sooooo! I finally fig...

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  • 3 miles
  • 02:00 time
  • 0:00 pace
  • 538 calories
  •  
  •  
  • 237 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Halifax, NS 4.2 km 02:00

Sooooo! I finally figured out this afternoon how to get connected on my SIL internet so that I could get my daily fix of Dailymile. So if you read this posted today, and see that it was from Friday, and can't figure out how you missed it 'cause I have a tendancy to post everyday, well now you know. Will post this now, with Friday's date. It will get shifted to around midnight July the 20th. Right? I think.... So, walk to the warf to see the tall ships in Halifax with Félix and give my daugher and SIL a few quiet moments together as they get ready to head to NY. :+)

11 months ago