8766 total / 0 in 2018

Get back into shape. This round shape is heavy to lug around! SHEESH! :+P

Rina M. ran: Sunshine, cooling bre...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 01:02 time
  • 09:10 pace
  • 805 calories
  • 208 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Tempo Ten Time 10.88 km 01:02 09:10 pace

Sunshine, cooling breeze on the way back, H2O @ about 3/6/7 k marks with 1/2 GU at 6 made for a good run overall. Saw a tri friend of mine biking on a road bike.She's doing an Ironman distance in a few weeks. I sometimes wish I were more like this . The car at around the 2 min of this video would have been a yellow sports car, driven by what looked like an 'In your face' woman, that turned right in front of me while I was crossing the street at a crosswalk where I had the right of way. The fellow in the video looks like a friendly guy who would come out here and to this for the right amount of $. Have a nice day! :+)