- Miles:
- 6108 total / 1439 in 2013
- Goal:
ATB & Epic Dartmouth Ironman 2013. I've only got one body and I want it to get me through my last years in the best shape possible!
Rina Martin ran: And why not put some ...
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- 1 miles
- 00:05 time
- 10:00 pace
- 64 calories
- details
good
Gym TM
0.5
mi
00:05:00
10:00 pace
And why not put some of that sweat from the bike ride on the TM? :+)
why not indeed? Great job!!
11 months ago
Pourquoi pas ?
11 months ago • Like • 1 person
Of course - spread it around!Great cycling & TM Rina.
11 months ago • Like • 1 person
Love your dedication
11 months ago • Like • 1 person
You are so fierce, Rina!
11 months ago • Like • 1 person
Great day, keep up the good work!
11 months ago • Like • 1 person
Did you wipe though, it's all about the wipe with gyms, wipe here, wipe there, wipe, wipe , wipe and don't for one minute forget the spray, well done on sweating.
11 months ago • Like • 1 person
Bricking it well.
11 months ago • Like
Great double-up sweating! Great run, Rina!
11 months ago • Like
Nice sweaty double double Rina!
11 months ago • Like
Wow, Rina. Boundless energy!
11 months ago
Thanks all! @Gavin: I sprayed the blueish stuff profuselly and wiped well. Especially the bike seat! Hate when people don't wipe. :+)
11 months ago • Like
Absolutely... its share the love time!
11 months ago • Like