Miles:
8043 total / 382 in 2014
Goal:

New Race! New Place! Meet as many DM friends as possible! China ITU Age Group Triathlon 2014 - Marine Corps Marathon :+)

Rina M. swam: Need to either get in...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:50 time
  • 59:36 pace
  • 452 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Not even close 1350 m 00:50 59:36 pace

Need to either get in the pool earlier, do my run stretches before I get there or swim faster. Was suposed to do 2200. Oh well, maybe next time. Post run/swim massage was not as painfull as I thought it would be. Chatted a bit with Olivier who will be doing his first tri this summer. Hope everyone is having a great day. Off to work for me. :+)