- Miles:
- 6108 total / 1439 in 2013
- Goal:
ATB & Epic Dartmouth Ironman 2013. I've only got one body and I want it to get me through my last years in the best shape possible!
Rina Martin swam: Need to either get in...
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- 1 miles
- 00:50 time
- 59:36 pace
- 452 calories
- details
good
Not even close
1350
m
00:50
59:36 pace
Need to either get in the pool earlier, do my run stretches before I get there or swim faster. Was suposed to do 2200. Oh well, maybe next time. Post run/swim massage was not as painfull as I thought it would be. Chatted a bit with Olivier who will be doing his first tri this summer. Hope everyone is having a great day. Off to work for me. :+)
Even though you didn't hit the 2200, a great swim! Glad the massage was less painful. :)
about 1 year ago • Like • 1 person
Still a great swim.The massage must be working well!
about 1 year ago • Like • 1 person
Nice distance, it all adds up and it all counts :-)
about 1 year ago
you impress me, wish I enjoyed swimming. I've tried to force myself, but just isn't happening!
about 1 year ago • Like • 1 person
Just swim faster Rina.
about 1 year ago • Like • 1 person
My idol ... is there anything you don't do :)
about 1 year ago • Like • 1 person
Thanks all! Will do Allen. :+)
about 1 year ago • Like
Nice job, Rina. Having to work is really interfering with ones training schedule at times.
about 1 year ago • Like • 1 person
great job, Rina!! have a great day!
about 1 year ago
You will get it down the next time. But 1350 isn't bad.
about 1 year ago • Like • 1 person