Miles:
8148 total / 487 in 2014
Goal:

New Race! New Place! Meet as many DM friends as possible! Marine Corps Marathon with Miles 2 End Prostate Cancer Team :+)

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  • 2 miles
  • 00:22 time
  • 232 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great One run! Fun run! 3.01 km 00:22 11:34 pace

    This run was brought on by Heather R. Read Heather's latest blog post and out I went. Well, not right away, I sort of had to have my coffee, go to the bathroom, put on my jacket, get my Garmin... read more

  2. Stress is not my friend these days. Just got a new position at the local hospital which will hopefully relieve some of that. I've let go of my licence to be a Liscenced Pratical Nurse, or nurs... read more

  3. FIT
    great Everybody Shoveling! 1 km 01:00 96:33 pace

    The snow kept coming down hard as I headed for work at 3 pm yesterday. I walk there, so no biggy for me. Called daughter #3 and asked her if she could shovel again, another 6 inches had fallen. She... read more

  4. Shared Photo

    And the other side is cleared too. By the time winter is here I'll need to shovel to get my trees out of the snow. I LOVE shovelling! Yep! :+D

    • Dave P.
      Dave P.

      Wow! OK, so I can't complain about running in the conditions I had here in Ohio today. #Perspective

      11 days ago Like1 person

    • Show 4 more comments...
    • Joy D.
      Joy D.

      wow eh

      10 days ago Like1 person

    • Rina M.

      Getting lots of cross training this week. Thanks for the gift Frederick! You are just too kind. Not sure my fellow citizens would feel the same towards you if they knew you sent the white stuff our way. LOL :+D

      10 days ago Like

  5. Shared Photo

    Driveway is cleared! :+D

  6. FIT
    great Snow! 2 km 01:30 72:25 pace

    This workout was brought on by about 10 cm, 6 inches, of new fallen snow. :+D

  7. swim
    great To The Pool! 1000 m 01:00 96:33 pace

    Been such a long time since I hadn't gone that my locker was put out of commission 'cause I hadn't paid it since May. Ooopsy! Was also out of punch card swims. Got it done. Slow and ... read more

    • Dave P.
      Dave P.

      Great, great job, Rina! A lot of people would use everything that you mentioned as a reason not to follow through with it, but you got it done!!!!

      12 days ago Like2 people

    • Show 5 more comments...
    • Tea
      Tea Nice Job
      Nice Job:

      Nice pool work Rina!!!

      12 days ago

    • Frederick Hi-five
      Hi-five:

      And we're "good and proud" of you!

      12 days ago

  8. Pain has started under my left heel. :+( Ever had the feeling that something just seems to push you down as soon as you start to cling to all and everything to try to lift yourself up and you'... read more

  9. RUN
    great Winter run! 3 km 00:21 11:15 pace

    Dave P. was my Santa Claus today and all my DM Friends are my elves. Am I going nuts? Maybe. LOL ;+) Having a hard time getting motivated these days and in a rutt BIG TIME! Dave sent me a nudge and... read more

  10. RUN
    great On the TM 3.2 km 00:25 12:34 pace

    This was done at around 11pm. My daugher did not appreciate me running over her head. Her bedroom is under my living room. Oh well. :+D

  11. RUN
    great 6.21 km 01:08 17:29 pace

    Walk today. Run tomorrow. It will happen. Off to work! :+D

  12. FIT
    great December Challenge

    Gotta thing. Joined a local challenge of doing core workouts in December. Will be able to squish the extra foods I'll be consuming during the holidays. Best to start now. DM friends, I've... read more

  13. RUN
    blah Easy does it 3 km 00:20 10:58 pace

    Stupid left knee still hurting. Sheesh! Enough about me. Thanks for poking me Tea! How're you all doing DMers? :+D

  14. RUN
    great 8 days later 5 km 00:33 10:45 pace

    First run after Marine Corps Marathon on Oct. 26th. Left knee felt fine until about 3 k. Just a small pain. Won't risk it and will dig out the elliptical. How's it going DM friends? I... read more

  15. Shared Photo

    Meeting new friends at MCM. David B. & Jeannie B. were among my first DM Friends. Great to finally meet him and hope to see you at the start this morning because you'll be back at your ho... read more

  16. RUN
    great Marine Corps Marathon 42.2 km 05:16 12:03 pace

    I went. I met great people. I kept taking the wrong metro. I ran. I met other great people. I ate. I went home. Will try to post pictures, and I took a LOT during this race, will come later as I&#x... read more

    • Cindy W.
      Cindy W.

      Sounds like a fun time Rina! By the way, do you mean 26.2 miles? You have km (in your title)....figuring you ran faster than a 19 min pace :0

      about 1 month ago Like1 person

    • Rina M.

      Ha!Ha!Ha! Despite stopping a lot to take pictures, shake hands, refuel and chat, I did run a bit faster and it was indeed a 42.2 km marathon. Thanks for the heads up Cindy. Edited! LOL :+D

      about 1 month ago Like

  17. RUN
    great 10 km 01:04 10:15 pace

    This is the first time I've run in a long time where I've felt that things are coming together and I just might be getting the hang of this new to me gait. Yep! Feeling Awesome! How'... read more

  18. RUN
    great 6 km 00:39 10:31 pace

    Easy run done! :+D

  19. #dailymission What piece of equipment (bike, shoe, weight machine,etc.) do you dream of owning? A good treadmill. Mine is cheap and noisy. :+D

    • Dave P.
      Dave P.

      I would like my own lap pool. :)

      2 months ago Like3 people

    • Show 10 more comments...
    • Tea
      Tea

      Deb, that's right we gotta have a heated lap pool :-)

      2 months ago Like1 person

    • Rina M.

      Super heated lap pool Deb and Tea? OMG! Not for me. I get overheated whenever I go to the pool and there is no swim team practicing because they heat the pool. I'll go for cooler water temps. :+)

      2 months ago Like

  20. Shared Photo

    Less then 3 km to go to finish today's run. See that little hill on the left. Anyone on here think I walked up it? Anyone? If so, who the heck are you and what are you doing on my DM account? ... read more

    • Rina M.

      Sheesh! I can barely see the hill. Humm. I never said I was a good photographer now did I? LOL :+D

      2 months ago Like

    • Show 5 more comments...
    • Leah

      you are a beast !!

      2 months ago Like1 person

    • Rina M.

      Thank you Leah! A slow beast. Although I didn't stop my watch at every light and the 3 pit stops. So I would have had a better pace if I had. :+)

      2 months ago Like