Miles:
2958 total / 864 in 2013
Goal:

Run, a lot. Smile while doing so. MM#963 HF#96

Rikki B. ran: Good, solid run for t...

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  • 10 miles
  • 01:26 time
  • 08:30 pace
  • 1117 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Neighborhood 10 10.12 mi 01:26 08:30 pace

Good, solid run for the base.

9 months ago