Miles:
869 total / 0 in 2012
Goal:

ITU World Sprint Triathlon and Aquathlon Championships in Beijing 2011, Ironman Texas 2012, Western States Endurance Run.

Rico Dorsey ran: blah, rough day, ex b...

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  • 2 miles
  • 00:30 time
  • 13:20 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
blah treadmill in my home gym 2.25 mi 00:30 13:20 pace

blah, rough day, ex broke her ribs and spent a lot of time at the hospital

almost 2 years ago

Effort
  • Currently 1/5 Effort.
Calories
389