- Miles:
- 869 total / 0 in 2012
- Goal:
ITU World Sprint Triathlon and Aquathlon Championships in Beijing 2011, Ironman Texas 2012, Western States Endurance Run.
Rico Dorsey ran: loving the weather, 4...
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- 7 miles
- 01:05 time
- 10:00 pace
- 844 calories
- details
great
Cochran park parking lot, etc. and treadmill
6.5
mi
01:05
10:00 pace
loving the weather, 4.02 while at baseball practice and the rest on the tread.


That's the way to multi task Rico!
almost 2 years ago • Like