939 total / 0 in 2019

Fighting the Fatness! More 5K's, work up to 10K's, The Army Ten Miler(completed 24 Oct. 2010), then a half marathon by fall.

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Ricky logged 939 miles.

Last workout over 6 years ago. Help get them back on track!

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  1. RUN
    good start from ARC 3.9 mi 00:32 08:18 pace

    Ran with Greg this morning. it looks like i will be going every other day to ease back into a routine.

  2. RUN
    good AHEC and Golf course trail 5.03 mi 00:42 08:22 pace

    Getting back in the groove of things.

  3. RUN
    good Start from ARC 3.98 mi 00:33 08:23 pace

    I first back after hurting my foot. felt pretty good.