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Rick logged 6545 miles.

Last workout 3 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Rick D.'s Photo Rick
    walk
    Goochland Y 3.25 mi

    Stair Stepper

    3 months ago
  2. Rick D.'s Photo Rick
    RUN
    Goochland Y 1.07 mi 00:09:45 09:06 pace

    First day of 10k training team

    4 months ago
  3. Rick D.'s Photo Rick
    VELO
    Goochland Y 20 mi

    Stationary bike

    4 months ago
  4. Rick D.'s Photo Rick
    VELO
    Goochland 21.83 mi 01:06 19.8mph pace

    Bad toes cramps again...

    4 months ago
  5. Rick D.'s Photo Rick
    VELO
    good Bethany25 25.01 mi 01:20 18.8mph pace

    Beat yesterday's time by 6 minutes!

    5 months ago via Garmin