Site:
http://1MileNation.com
Miles:
112 total / 0 in 2012
Goal:

Thief River Falls Triathlon, Finley 5K, ND Prairie Rose State Games track meet

Rick Karboviak ran: Iffy run, not too gre...

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  • 3 miles
  • 00:22 time
  • 07:48 pace
  • 285 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Hope Run 2.82 mi 00:22 07:48 pace

Iffy run, not too great in feeling up to speed.

about 2 years ago

Calories
285