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Rick Colman ran: Already the ankles an...
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- 1 miles
- 00:08 time
- 07:52 pace
- 127 calories
Already the ankles and achilles are feeling better again. I guess I kind of need to plan an "every other day" schedule for the barefoot. Kicked the last 1/4 of this run to between a 6 and 7:00 pace. Barefoot zoom zoom! Have a great day all! Enjoy!