You've got to login or join dailymile to do that
- 3583 total / 43 in 2014
Get my base back after being side lined for 9 months....and to have fun!
Rick Colman ran: Already the ankles an...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 1 miles
- 00:08 time
- 07:52 pace
- 127 calories
Already the ankles and achilles are feeling better again. I guess I kind of need to plan an "every other day" schedule for the barefoot. Kicked the last 1/4 of this run to between a 6 and 7:00 pace. Barefoot zoom zoom! Have a great day all! Enjoy!