Steve ran: Roamed about at Lapha...

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  • 9 miles
  • 01:37 time
  • 11:16 pace
  • 1381 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Sloppy LPTR 8.6 mi 01:37 11:16 pace

Roamed about at Lapham Peak in the mud and ice. Great hill climing, rock dodging and speed work. Great times.

5 months ago via Garmin

Calories
1381