Miles:
8479 total / 3086 in 2013
Goal:

To loose some lard and ride The Argus in under 3.5 hours

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  • 20 miles
  • 01:03 time
  • 1323 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good Dartford - Otford - Dartford 20.33 mi 01:03 19.3mph pace

    A quick early morning 20 mile bike ride before work, out to Otford and back. http://connect.garmin.com/activity/315962544

  2. VELO
    good Dartford - Tonbridge - Dartford 63.14 mi 03:50 16.5mph pace

    Sunday morning 60 miler, out to Tonbridge and back via Wrotham hill. http://connect.garmin.com/activity/314801341

  3. VELO
    good Dartord - Strood - Dartford 33.51 mi 01:58 17.0mph pace

    Afternoon 30 mile pre-work bike ride. Is this wind ever going to drop? http://connect.garmin.com/activity/314358965

  4. VELO
    good RTW and RTH 2.45 mi 00:09:05 16.2mph pace

    Another 2 miles

  5. VELO
    good Dartford - Toys Hill - Dartford 42.69 mi 02:32 16.9mph pace

    40 miles before work via Redmans Lane, Shacklands Road and Toys Hill, with the last 10 miles into a nice Northerly bracing breeze. http://connect.garmin.com/activity/313879206

  6. VELO
    good Dartford - Cyclopark - Dartford 51.28 mi 03:17 15.7mph pace

    Bit of a break in the weather. Dartford to the Cyclopark 20 laps and back to Dartford. Even got a Strava KOM back at the end of the ride too. Still feel bloody windy though. ... read more

  7. VELO
    good Dartford - Otford - Dartford 34.33 mi 01:56 17.7mph pace

    Couldnt make 'tough Tuesday' so went for an early pre-work solo ride, 1st break in work and the weather for a week to go out on the bike, 1st decent ride on Ui2 53/39 up Wrotham Hill out ... read more

  8. VELO
    good Dartford - Wrotham - Polhill ... 46.17 mi 02:28 18.8mph pace

    Quick 45 miles out from Dartford before cooking Sunday lunch my parents. http://connect.garmin.com/activity/307928142

  9. VELO
    good Dartford - Otford - Dartford 30.46 mi 01:44 17.5mph pace

    30 mile pre work ride out to Otford. Sun, rain, wind cloud, typical summer cycling in England. http://connect.garmin.com/activity/307375310

  10. VELO
    good Dartford - Ide Hill - Dartford 51.12 mi 03:17 15.6mph pace

    Rode a steady Gary (50 miles) and 5 climbs almost 4,000ft of climbing around the North Downs in the summer sun, 1 cake stop - Rip 96 degrees arise Tarte. http://connect.garmin.com/activity/306594990

  11. VELO
    good Cycle to and from Gravesend C... 62.26 mi 03:52 16.1mph pace

    With 31 laps inbetween at the park, great fun and 100kms total riding for the day http://connect.garmin.com/activity/305623652

  12. VELO
    Dartford - Wrotham - Shoreham... 29.78 mi 01:50 16.2mph pace

    30 miles around Dartford in sun, rain and hail, Strava Spring Classic Challenge completed! http://connect.garmin.com/activity/304019566

  13. VELO
    good Dartford - Otford - Dartford 30.52 mi 01:50 16.6mph pace

    30 mile late Friday afternoon easy cycling out to Otford and backhttp://connect.garmin.com/activity/303546261

  14. VELO
    good Dartford - Westerham - Dartford 46.05 mi 02:30 18.4mph pace

    Pre-food evening ride, up Wrotham hill, along Pilgrims lane out to Westerham and back to Dartford along the A225 http://connect.garmin.com/activity/303150118

  15. VELO
    good Dartford - Otford - Dartford 25.65 mi 01:29 17.2mph pace

    25 mile afternoon ride to Otford and back to Dartford. http://connect.garmin.com/activity/302652790

  16. VELO
    good Dartford - Westerham - Dartford 52.68 mi 03:02 17.3mph pace

    50 miles and 3 hours out to Westerham, avoid the big hills on the North Downs. https://www.facebook.com/richard.white.7583?ref=tn_tnmn

  17. VELO
    good Dartford - Eynsford - Dartford 17.8 mi 01:04 16.7mph pace

    Still bloody windy! Just a 1 hour 17 mile recovery ride around Dartford, felt suprisingly good after yesterdays 5 hour 100 miler.

  18. VELO
    good 100 miles around Cambridge 100.39 mi 05:10 19.4mph pace

    Cambridge 100 sportive, some of the ride overlaps Flat out in the Fens route. 100 miles, just over 5 hours, almost cracked the 20mph average, sunny but cool and windy.

  19. VELO
    good Dartford - West Kingsdown - D... 16.22 mi 00:56 17.3mph pace

    Just a 1 hour, 16 mile easy evening ride. http://connect.garmin.com/activity/300592744

  20. VELO
    good Dartford - Eynsford - Dartford 13.64 mi 00:49 16.8mph pace

    Just and easy 13 miles to Eynsford. Back to bib tights and ong sleeves this evening, I really should HTFU. http://connect.garmin.com/activity/300119831