Miles:
16192 total / 0 in 2018
Goal:

To loose some lard and ride The Argus in under 3.5 hours

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Richard logged 16192 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good Dartford - Otford - Dartford 20.28 mi 01:13 16.7mph pace

    1st ride of 2015 - Well that sucked, headwind to Otford and the 'Christmas' effect on the way back to Dartford. (13th fastest time for me) http://connect.garmin.com/activity/662428870

  2. VELO
    good Dartford - Brasted - Ide Hill... 46.51 mi 03:24 13.7mph pace

    From Dartford, out through Shoreham, up Star Hill, tea and toasted fruit bread, then up Toys hill to Ide Hill village then home via Polhill. http://connect.garmin.com/activity/655471865

  3. VELO
    good Dartford - Farningham - Dartf... 20.71 mi 01:22 15.1mph pace

    Lunchtime 20 mile bike ride. http://connect.garmin.com/activity/651862475

  4. VELO
    good 1 hour round the hood 16.85 mi 01:05 15.6mph pace

    1 hour on the icy local roads. Cold and breezy, no cake stop http://connect.garmin.com/activity/650599097#

  5. VELO
    Dartford - Brasted - Dartford 38.05 mi 02:44 13.9mph pace

    It felt tough, fighting the wind for the 1st half of the ride, tea and toast the a ride home via Polhill http://connect.garmin.com/activity/649067436

  6. VELO
    good Dartford - Hildenborough - Or... 52.31 mi 03:57 13.2mph pace

    Cold winter miles with a midway warm up cake stop at Tarte. http://connect.garmin.com/activity/648099810

  7. VELO
    good Dartford - Bromley - Biggin H... 48.77 mi 03:24 14.4mph pace

    Mid week rainy damp ride, Out to the Longman of Brom for coffee and cake a few miles before lunch, including a broken chain on Garys bike. http://connect.garmin.com/activity/645059526

  8. VELO
    good Dartford - Brasted - Dartford 42.39 mi 03:01 14.1mph pace

    1st day of winter holiday, so 43 morning miles with The Longman of Brom, Brasted Hill thrown in after a cake stop at Tarte. http://connect.garmin.com/activity/640701559

  9. VELO
    good Dartford - Sevenoaks Weald - ... 45.01 mi 03:16 13.8mph pace

    45 mile morning ride with 4 climbs and 3,600ft of climbing, and a cake stop thrown in. http://connect.garmin.com/activity/639659920

  10. VELO
    good Dartford - Wrotham Hill - Dar... 20.45 mi 01:25 14.4mph pace

    Lunch time, up the hill, down the hill, home. http://connect.garmin.com/activity/639101655

  11. VELO
    good Dartford - Otford - Dartford 31.59 mi 02:21 13.4mph pace

    Wet Sunday morning ride including up Fackenden Lane http://connect.garmin.com/activity/638309611

  12. VELO
    good Dartford - Brasted - Dartford 47.46 mi 03:14 14.7mph pace

    Toys Hill, New Road, coffee and cake, Church road and Polhill then home just before the rain. http://connect.garmin.com/activity/637024521

  13. VELO
    good Dartford - Wrotham - Dartford 24.68 mi 01:35 15.5mph pace

    Up the hill, down the hill, up the hill, down the hill, then home. http://connect.garmin.com/activity/635381819

  14. VELO
    good Dartford - Wrotham - Otford -... 35.86 mi 02:26 14.7mph pace

    35 mile loop steady riding with a couple of hill to raise the H/R http://connect.garmin.com/activity/633949472

  15. VELO
    good Dartford - Brasted - Dartford 43.49 mi 03:01 14.4mph pace

    Including Toys Hill, New Road, then coffee, cake and Sundridge Hill. http://connect.garmin.com/activity/633240200

  16. VELO
    good Dartford - Wrotham - Otford -... 33.97 mi 02:09 15.7mph pace

    Lunchtime bike ride including Mussenden/Wrotham, Polhill and Cockerhurst Hills. http://connect.garmin.com/activity/632208042

  17. VELO
    good Dartford - Hills - Dartford 45.88 mi 02:55 15.7mph pace

    Sunny windy Tuesday morning ride with hills and coffee and cake. http://connect.garmin.com/activity/630965917

  18. VELO
    good Dartford - Borough Green - Si... 30.94 mi 01:58 15.8mph pace

    Sunny Sunday afternoon autumn cycling, 30 miles, 2 hours, 2,000ft of climbing. http://connect.garmin.com/activity/629603031

  19. VELO
    good Dartford - Otford - Wrotham -... 35.51 mi 02:09 16.5mph pace

    Sunny Autumn 35 mile circuit around North Kent http://connect.garmin.com/activity/626388923

  20. VELO
    good Cherry popping, puntures, rai... 40.25 mi 02:53 14.0mph pace

    Dartford to Ide Hill and back in the rain, a few cherries were popped with some newbies today. http://connect.garmin.com/activity/625121082